Upcoming Programs
Everyday Mindfulness For A Balanced Life
A live in-person half-day retreat that helps you practice mindfulness through eating, walking, sitting and practicing silence
Date: 11 July, 2026 (Saturday)
Time: 9:00 AM to 1:00 PM
Location: J2 Mini Hall, Chromepet, Chennai
Includes: Tea and Vegetarian Lunch
Past Programs
Reflecting on our past programs since 2017
Effortless Living Program (2026)
On: January 4, 2026, Sunday
At: J2 Mini Hall, Chromepet, Chennai.
New Year Mindfulness Retreat (2025)
On: January 5, 2025
At: J2 Mini Hall, Chromepet, Chennai.
Mindful Walking In Nature (2025)
On: August 2, 2025
At: Periya Eri Eco Park, Pallavaram, Chennai.
Showers of Bliss (2023)
On: September 10, 2023
At: Sanborn Park, Saratoga Hills, California.
Mindfulness Retreat in the Forest (2022)
On: September 11, 2022
At: Sanborn Park, Saratoga Hills, California.
Summer Mindfulness Retreat (2022)
On: July 3, 2022
At: MCC Hall, East Coast Road, Chennai.
Summer Mindfulness Retreat (2019)
On: July 27 & 28, 2019
At: T-Space, Tampines, Singapore.
Mindful Walking In Nature (2018)
On: October 6, 2018
At: Alum Rock Park, San Jose, USA.