Upcoming Programs
Dhyana 2.0: Quiet Your Busy Mind
Constant overthinking, daily stress, and endless noise – your brain rarely gets a break.
Dhyana 2.0 brings a practical, fresh approach to mindfulness to help you cut through mental clutter, regain focus, and find calm in a fast-paced world.
Date: 27 December, 2026 (Sunday)
Time: 9:00 AM to 1:00 PM
Location: J2 Mini Hall, Chromepet, Chennai
Includes: Tea and Vegetarian Lunch
Join the ZenVidhya Community
Be the first to hear about our upcoming programs, workshops and retreats.
Past Programs
Highlights from our Live Programs, Workshops and Retreats since 2017
Effortless Living (2026)
On: January 4, 2026, Sunday
At: J2 Mini Hall, Chromepet, Chennai.
New Year Mindfulness Retreat (2025)
On: January 5, 2025
At: J2 Mini Hall, Chromepet, Chennai.
Mindful Walking In Nature (2025)
On: August 2, 2025
At: Periya Eri Eco Park, Pallavaram, Chennai.
Showers of Bliss (2023)
On: September 10, 2023
At: Sanborn Park, Saratoga Hills, California.
Mindfulness Retreat in the Forest (2022)
On: September 11, 2022
At: Sanborn Park, Saratoga Hills, California.
Summer Mindfulness Retreat (2022)
On: July 3, 2022
At: MCC Hall, East Coast Road, Chennai.
Summer Mindfulness Retreat (2019)
On: July 27 & 28, 2019
At: T-Space, Tampines, Singapore.
Mindful Walking In Nature (2018)
On: October 6, 2018
At: Alum Rock Park, San Jose, USA.