Course Schedule 2024

Check out our course schedule for this year and sign up for your favorite course

FEBRUARY 2024

MINDFULNESS WORKSHOP FOR CAREGIVERS
Community Partner: San Jose Library Early Education Services
Date & Time: Feb 3 (Saturday), 1 – 2:30 PM PST
Location: Dr. Martin Luther King Library, San Jose Downtown
Course Type: In-Person Workshop

112 MEDITATION TECHNIQUES
Awaken your inner fire to bring heightened awareness to your senses. Learn and practice mindfulness techniques as described in Vigyan Bhairav Tantra.
US: Feb 10 & 17 (Saturdays), 7 – 8:30 PM PST
Singapore: Feb 11 & 18 (Sundays), 11 AM – 12:30 noon SGT
India: Feb 11 & 18 (Sundays), 8:30 – 10 AM IST
Course Type: Virtual Course

MARCH 2024

SPRING MEDITATION RETREAT
2 Days Meditation Retreat with Practice and Reflection
US: Mar 7 & 8 (Thursday & Friday), 6 – 8 PM PST
Singapore: Mar 8 & 9 (Friday & Saturday), 10 – 12 noon SGT
India: Mar 8 & 9 (Friday & Saturday), 7:30 – 9:30 AM IST
Course Type: Virtual Course

APRIL 2023

EFFORTLESS LIVING
Discover the secrets of living a life with no efforts.
US: Apr 27 (Saturday), 7:30 – 8:30 PM PST
Singapore: Apr 28 (Sunday), 10 – 11 AM SGT
India: Apr 28 (Sunday), 8 – 9 AM IST
Course Type: Virtual Course

MAY 2024

MINDFUL WALKING IN NATURE
Date & Time: May 4 (Saturday), 9 – 10:30 AM PST
Location: Martial Cottle Park, San Jose
Course Type: In-Person Walk

JULY 2024

LIVING IN ZEN
Mindfulness Retreat Program for Adults
Date & Time: Saturday/Sunday, 9 – 1 PM IST
Location: Chennai, India
Course Type: In-Person Retreat

AUGUST 2024

COMPASSIONATE AWARENESS
Teachings on compassionate awareness by Shri Ramalinga Vallalar
US: Aug 24 (Saturday), 7:30 – 9 PM PST
Singapore: Apr 25 (Sunday), 10:30 AM – 12 noon SGT
India: Apr 25 (Sunday), 8 – 9:30 AM IST
Course Type: Virtual Course

SEPTEMBER 2024

SHOWERS OF BLISS
Retreat in forest to connect with nature through your senses
Date & Time: Sep 14 (Sunday), 10 – 11:30 AM PST
Location: Sanborn Park, Saratoga Hills
Course Type: In-Person Retreat

OCTOBER 2024

MINDFULNESS WORKSHOP FOR CAREGIVERS
Community Partner: San Jose Early Education Services
Date & Time: Oct 23 (Wednesday), 6:30 – 7:30 PM PST
Location: Dr. Martin Luther King Library, San Jose Downtown.
Course Type: In-Person Workshop