Course Schedule 2026

JANUARY 2026

EFFORTLESS LIVING PROGRAM
Date: January 4, 2026 (Sunday)
Time: 9:00 AM to 1:00 PM
Location: J2 Mini Hall, Chromepet, Chennai, India.
Course Type: Meditation Retreat
Course Fees: Free (Includes Tea & Lunch)

FROM STRESS TO STRENGTH
Date: January 8, 2026 (Thursday)
Time: 2:00 PM to 3:30 PM
Location: Department of English, Vels University, Pallavaram.
Course Type: Workshop

FEBRUARY 2026

MINDFULNESS WORKSHOP FOR CAREGIVERS
Hosting Partner: San Jose Library Early Education Services
Date: Feb 5, 2026 (Thursday)
Time: 6:00 PM – 7:30 PM PST
Course Type: Virtual Workshop

JULY 2026

MINDFULNESS MEDITATION RETREAT
Date: July, 2026 (Sunday)
Time: 9:00 AM to 1:00 PM IST
Location: J2 Mini Hall, Chromepet, Chennai, India.
Course Type: Meditation Retreat
Course Fees: Free (Includes Tea & Lunch)

MINDFUL WALKING IN NATURE
Date: July, 2026
Time: 7:00 AM to 8:30 AM IST
Location: Periya Eri Eco Park, Pallavaram, Chennai.
Course Type: Walk
Course Fees: Free