Check out our course schedule for this year and sign up for your favorite course.
FEBRUARY 2023
KNOW YOURSELF
Explore the vistas of your mind through the power of Mindfulness
US: Feb, 4 & 11 (Saturdays), 7 – 8 PM PST
Singapore: Feb, 5 & 12 (Sundays), 11 AM – 12 noon SGT
India: Feb, 5 & 12 (Sundays), 8:30 – 9:30 AM IST
Course Type: Virtual
MINDFULNESS FOR CAREGIVERS
Community Partner: Early Education Services, San Jose Library
Date & Time: Feb 16 (Thursday), 9 – 10:30 AM PST
Location: Dr. Martin Luther King Library, San Jose Downtown.
Course Type: Workshop
APRIL 2023
SATORI
Learn the Science Behind Enlightenment
US: Apr 22 (Saturday), 7:30 – 9 PM PST
Singapore: Apr 23 (Sunday), 10:30 AM – 12 noon SGT
India: Apr 23 (Sunday), 8 – 9:30 AM IST
Course Type: Virtual
JUNE 2023
MINDFUL EATING
Learn how to Balance your Body’s biochemistry through Mindful Eating
US: June 10 (Saturday), 7:30 – 9 PM PST
Singapore: June 11 (Sunday), 10:30 AM – 12 noon SGT
India: June 11 (Sunday), 8 – 9:30 AM IST
Course Type: Virtual
MINDFUL WALKING IN NATURE
Community Partner: Santa Clara County Parks
Date & Time: June 11 (Sunday), 9 – 10 AM PST
Location: Martial Cottle Park, San Jose
Course Type: Outdoor Walk
JULY 2023
LIVING IN ZEN
Date & Time: July 2023
Location: Chennai, India.
Course Type: Retreat
LIVING IN ZEN
Date & Time: July 2023
Location: Tirupathi, India.
Course Type: Retreat
MINDFULNESS FOR HEALTHCARE STUDENTS
Community Partner: MA Chidambaram College of Nursing
Date & Time: July 2023
Location: MAC College Auditorium, Chennai, India.
Course Type: Workshop
AUGUST 2023
VISUALIZING DATA WITH MINDFULNESS
Community Partner: Santa Clara Adult Education
Date & Time: August 2023
Location: SCAE Auditorium, Santa Clara.
Course Type: Workshop
SEPTEMBER 2023
SHOWERS OF BLISS
Community Partner: Santa Clara County Parks
Date & Time: September 10, 10 – 11:30 AM PST
Location: Sanborn Park, Saratoga Hills
Course Type: Outdoor Forest Retreat
