Workshops

Roll up your sleeves to practice hands-on Mindfulness. Learn how to get the best outcomes and derive joy from whatever task you engage in.

JANUARY 2026

FROM STRESS TO STRENGTH – MINDFULNESS FOR ACADEMIC SUCCESS
Date: Jan 8, 2026 (Thursday),
Time: 2:00 PM to 3:30 PM IST
Location: Department of English, Vels University, Pallavaram, Chennai.
Course Type: Workshop