Course Schedule 2024

Check out our course schedule for this year and sign up for your favorite course

FEBRUARY 2024

MINDFULNESS WORKSHOP FOR CAREGIVERS
Community Partner: San Jose Library Early Education Services
Date & Time: Feb 3 (Saturday), 1:00 – 2:30 PM PST
Location: Dr. Martin Luther King Library, San Jose Downtown
Course Type: In-Person Workshop

112 MEDITATION TECHNIQUES
Awaken your inner fire to bring heightened awareness to your senses. Practice mindfulness techniques as taught Vigyan Bhairav Tantra.
US: Feb 10 & 17 (Saturdays), 7 – 8:30 PM PST
Singapore: Feb 11 & 18 (Sundays), 11 AM – 12:30 noon SGT
India: Feb 11 & 18 (Sundays), 8:30 – 10 AM IST
Course Type: Virtual Course

MARCH 2024

SPRING MEDITATION RETREAT
Meditation Retreat with Practice and Reflection (2 Days)
US: Mar 7 & 8 (Thursday & Friday), 6 – 8 PM PST
Singapore: Mar 8 & 9 (Friday & Saturday), 10 – 12 noon SGT
India: Mar 8 & 9 (Friday & Saturday), 7:30 – 9:30 AM IST
Course Type: Virtual Course

APRIL & MAY 2024

DISCOVER YOUR TRUE POTENTIAL
Mindfulness Meditation Practice based on Satipatthana Sutra (12 Weeks)
US: Apr 22 to May 28 (Mondays & Tuesdays), 7:30 – 8:10 PM PST
Singapore: Apr 23 to May 29 (Tuesdays & Wednesdays), 10:30 – 11:10 AM SGT
India: Apr 23 to May 29 (Tuesdays & Wednesdays), 8 – 8:40 AM IST
Course Type: Virtual Course

MAY 2024

MINDFULNESS WORKSHOP FOR SANTA CLARA COUNTY EDUCATORS
Date & Time: May 4 (Saturday), 1:30 – 2:30 AM PST
Location: Santa Clara County of Education Campus, Ridder Park Dr, San Jose
Course Type: In-Person Workshop

OCTOBER 2024

MINDFULNESS WORKSHOP FOR CAREGIVERS
Community Partner: San Jose Early Education Services
Date & Time: Oct 23 (Wednesday), 6:30 – 7:30 PM PST
Location: Dr. Martin Luther King Library, San Jose Downtown.
Course Type: In-Person Workshop