Workshops

Roll up your sleeves to practice hands-on Mindfulness. Learn how to get the best outcomes and derive joy from whatever task you engage in.

FEBRUARY 2025

OVERCOME EXAM STRESS THROUGH MINDFULNESS
Date / Time: Feb 2, 2025 (Sunday), 9 – 10:30 AM IST
Location: Online
Course Type: Virtual Workshop

MINDFULNESS FOR CAREGIVERS
Date / Time: Feb 8, 2025 (Saturday), 1 – 2:30 PM PST
Location: Dr. Martin Luther King Library, San Jose, USA.
Course Type: In-Person Workshop